Técnica para controlar emociones

por Glenda González | publicado en: AUTOCONCIENCIA, HERRAMIENTAS ESPIRITUALES, TÉCNICAS Y EJERCICIOS | 1

El objetivo de esta técnica de PNL (Programación Neurolinguüística) es ayudar transformar y controlar el cuerpo emocional.

Ejercicio de atención consciente

por Glenda González | publicado en: AUTOCONCIENCIA, HERRAMIENTAS ESPIRITUALES, TÉCNICAS Y EJERCICIOS | 1

A lo largo del día, cotidianamente, podemos tomarnos unos minutos para hacer estos ejercicios de toma de consciencia, muy útiles para el desarrollo de la atención consciente. Su práctica constante ayuda a hacer de la auto-observación un hábito.

Técnica psicotrónica

por Glenda González | publicado en: AUTOCONCIENCIA, HERRAMIENTAS ESPIRITUALES, TÉCNICAS Y EJERCICIOS | 1

Esta técnica sirve para obtener la información necesaria que nos permitirá resolver problemas de los cuales no conocemos la solución precisa.

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